What Our Members Say

"Knockout Fitness has gotten me in best shape of my life."

"I feel & look better than I did 10 years ago when I 1st moved to Houston in my early 20's! I am excited to put on clothes again and go shopping. It's work, but it is fun & motivating to see the progress you move to week after week. I tell everyone who ask me how I lost all the weight, I tell them Knockout Fitness has help me get it off & keep it off. No gimmicks- just you, others just like you, & the trainer!!! This place and the trainers are God sent!!! LOVE IT!"

Knockouts Member, Rhea

"Knockouts Fitness for Women is awesome!"

"The routines are never the same, they mix it up so every muscle gets worked out at least once a week. Some days you concentrate on your abs, other days, your arms, legs and some days it's everything including cardio. You won't regret joining. The coaches are the best. They motivate you to give it all you got even when you think you have no more to give."

Knockouts Member, Jo

"Knockouts fitness for Women is wonderful!"

"The workouts are awesome and change all the time so you never get bored! The trainers are very motivating and will help you no matter what level you are at!"

Knockouts Member, Lesley

"If you want a super workout that produces results, look no further"

"Knockouts is definitely the place. The trainers are amazing---supportive, motivating and knowledgeable. The class size is small enough that you get the personal attention you need, and the workouts can be modified for each and every fitness level. I have worked out for years and also run and do yoga and pilates, but nothing compares to the Knockouts classes. I feel stronger than I ever have. I would highly recommend this place to anyone at any fitness level who wants to get in the best shape of her life."

Knockouts Member, Heather

"Knockouts is a wonderful place to work out "

"Knockouts is a wonderful place to work out with great trainers (Mark, Ryan, Dave) and to work out with some great women.  We encourage each other, motivate each other and help encourage discipline that each of us need to accomplish our weight goals.  

I have been a member at other gyms but Knockouts is truly the place for me.  The trainers are not only encouraging but they really do care and even if you miss a couple of days...they notice...you will either get a text, an email or a phone call wondering where you are.  I like that..no...I love that about them."

Knockouts Member, Dee

"Knockouts is awesome!!"

"Knockouts is awesome!!  I signed up a couple of weeks ago. I was skeptical at first but now I can't wait to go workout."

Knockouts Member, Tamara

"Definitely something for all fitness levels."

"The guys are very dedicated to the ladies at Knockouts. Your goals are their goals as well. Classes are fun, motivating, challenging and worth every minute you put into the workout. The class schedule at Knockouts is something anyone can work in to their daily routine. I started out with a personal trainer prior to joining Knockouts and didn't achieve half of the results I've gotten with the Knockouts program. The trainers are very knowledgeable about nutrition as well as the physical part of the workout. I highly recommend Knockouts if you've decided to get in the best shape of your life. I did!"

Knockouts Member, Denise

"I love knockouts!"

The workouts are rarely ever the same so you never get bored and the trainers are wonderful. I enjoy it because it is a very intense 30 minute all women class. Depending on your fitness strength you can attend more than one class a day. I highly recommend Knockouts!

Knockouts Member, Shana

"Knockouts by far is the best workout experience I have ever had"

"I am not the biggest fan of working out but I know it is something that I need to do! Knockouts has totally changed that for me. I now enjoy working out and I miss it when I am not able to. I never thought I would be saying that!

The routines are an incredible and are never the same. It is changed up daily to target different muscles! Ye trainers are great! They keep you focused and motivated! It is also a lot of fun to workout with a wonderful group of ladies who encourage one another!

Give it a try! You will not be sorry!

Knockouts Member, Erica

"Knockout Fitness has gotten me in best shape of my life."

I feel & look better than I did 10 years ago when I 1st moved to Houston in my early 20's! I am excited to put on clothes again and go shopping. It's work, but it is fun & motivating to see the progress you move to week after week. I tell everyone who ask me how I lost all the weight, I tell them Knockout Fitness has help me get it off & keep it off. No gimmicks- just you, others just like you, & the trainer!!! This place and the trainers are God sent!!! LOVE IT!

Knockouts Member, Rhea

"I highly recommend this class"

Knockouts is a total workout and is absolutely the best workout I have ever done. It is a 30 minute intense workout that benefits your total body. The trainers Dave, Ryan and Mark are the best trainers I have ever worked with and will give you the support and drive to attain your goals. I highly recommend this class, so what are you waiting for, get going to a better and healthier you.

Knockouts Member, Carol